Narcissistic Abuse Recovery Coaching

A safe & profound transformation from a place of confusion, self-doubt and emotional suffering to reclaiming your sense of self, emotional stability and personal power.

 

Narcissistic Abuse and Coercive Control cause deep emotional wounds, trauma-bond and feelings of worthlessness, confusion, depression, anxiety and CPTSD whether it is at the hands of a romantic partner, family member, friend or coworker.​

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I Hear and Understand You:

You are not alone, as a narcissistic abuse survivor and therapist, I am able to relate to your suffering, confusion and powerlessness and help you 

regain mind clarity and achieve the long-lasting positive changes you need and want for a thriving life; as a BACP registered Transformational Coach, Psychotherapist and Hypnotherapist with over a decade of professional experience, I have empowered people from all walks of life and parts of the world at my private practice, during my Mind Clarity Retreats and remotely online.

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My Unique Approach:

My Narcissistic Abuse Recovery Coaching approach is the most empowering way to safely understand, process and manage the abuse you have been subjected to and put in place a recovery plan tailored to you, your unique experience and personal circumstances with tangible results. 

My multi-disciplinary approach includes Transformational Coaching, Neuro-linguistic Programming, CBT, Transactional Analysis, Therapeutic Yoga and Mindfulness Based Stress Reduction.

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While therapy is reparative in nature, coaching has a personal development focus, defined goals, structure and time frame.

I empower you to create the mind shift you need and want through truly understanding how your unique mind works and responds before implementing the small realistic changes you need and want for a healthier and more fulfilling life.

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Tailored practical tools and techniques will help you evaluate your needs, gain a deeper understanding of yourself, your current circumstances and your relationships to make empowered choices and changes in the many aspects of your life.

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My Coaching Expertise:

• Emotional & Narcissistic abuse (including co-parenting with ex, nurturing healthy relationships, dating again, etc).

• Your relationships (personal, romantic or professional).

• Neurodivergence: ADHD & Autism Spectrum Disorder (diagnosed or presumed).

• Nervous System Regulation.

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I work with my client's conscious experiences, while helping him or her understand that sometimes their unconscious self-limiting behaviours are being driven by thoughts, feelings, beliefs and past experiences where my professional insight as a psychotherapist comes into play.

I also focus a great deal on my client's safeguarding and real interactions within the various social and cultural systems in which he or she is embedded.

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You are so much more than a victim or a survivor... Let's bring your Self back to life.